Sports Massage

I specialize in Sport and Remedial Massage Therapy and Strapping. 

The last 30 years prepared me to be the best there is for my clients. I Successfully completed The Kalahari Augrabies Extreme Marathon (258 km’s). I have 20 years of Comrades Marathon training behind me and completed 15 consecutive Comrades Marathons.  

Your pain is my pain. I understand the body’s demands and respect its limitations.  From elite athletes to recreational exercisers. 

I specialize in deep tissue, cross friction, lymph node drainage and trigger point techniques. This will help to remove waste products, removes adhesions and tension from tight muscles and improves performance and pain reduction. 

Sports individuals, teams and ordinary people with ordinary requirements. 

The benefits of a sports massage are numerous: improved flexibility, reduced risk of injury, and a boosted circulatory system, just to name a few. Sports massage can be used pre-performance, post-performance, during training, or for rehabilitation. 

Massage therapy is a multi-modal clinically oriented healthcare option that has been shown to improve quality of life for patients with a variety of conditions. In-fact recent clinical practice guidelines states that massage therapy is a preferred treatment option for patients suffering from back pain, knee osteoarthritis, neck pain, fibromyalgia, headaches or migraines and facia release and many more.

Phone: 073 203 2366